Archive for January, 2010

Mountain Bike Pedals – What You Should Know Tuesday, January 5th, 2010

Mountain bike pedals are often overlooked, but they do make all of the difference when it comes to riding the bike.

When it comes to the parts of a mountain bike, the pedals are perhaps one of the most important parts that you need. However they are also the part of a mountain bike which most people know hardly anything about. So just how do you go about finding the perfect pedals for your mountain bike and what should you look for?

Choosing the Best Bike Pedals to suit you

There are three main different types of pedals which you can purchase. These include cage, clip-less and platform pedals. Each different type will have a direct effect on how you ride the bike and so making the right choice for you is essential.

Clip-less pedals are the choice of pedals which most riders choose. This is because all that you have to do with them is place your foot on the pedal, clip it into place and then carry on with your journey. If you want to get off the bike or just unclip yourself from the pedals then you just have to rotate your foot to the side quickly and it will release the clip. The benefit from these types of pedals is that they offer you with a stable connection. This means that you are less likely to fall off and your feet will not keep slipping off the pedals either. This type of pedal also enables you to use your leg muscles a lot better than you would usually do so it gives you a better workout.

Cage style pedals are not overly common and they do tend to mainly be found on cheaper bikes. This is because they do tend to be cheaper than other types and they are not as high a quality as the others either. However they are ideal for beginners and for those people who do not plan to ride their bikes very often.

Finally platform pedals are the last type of pedals which are used by riders everywhere. They are not the best however for long, fast mountain bike rides as they offer no attachment with the foot and the pedal. However they do allow you to have a really good grip on the pedal so that is one advantage to them.

Overall the pedals really do affect the way that you ride your mountain bike and so it is important to know about the different types available.By changing your pedals you could end up improving your performance.So if you are on the lookout for bike pedals and mountain bike pedals you can go through the website, keep in mind the three main types and decide which one would be better suited to you.

Article Source: http://www.articledirectorylive.com

Alison Addy use to write on clipless bike pedals and similar subjects for www.bikecyclingreviews.com .More articles on bike pedals and mountain bike pedals at his web.

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Mountain Bike Suspension Works Well On Trails Monday, January 4th, 2010

Regular bikes compared to mountain bikes may have a smoother ride and are slower and heavier but are great for riding on the street. You can find information about mountain biking online or in magazines; they are geared toward beginners or professionals. Mountain biking is not really thought of as exercising but it is a great way to burn many calories.

If your interested are off-road you will need bike that can handle the terrain so you will need some big treads and a good suspension to handle the bumps and holes so get a good mountain bike, if you are just riding for fun then a regular bike will do. There are so many different styles of mountain bikes so when you are looking to purchase one make sure it fits the terrain you will be taking it on and make sure it fits your riding style. If you are going to be rough on your bike and plan on going through gravel, dirt and jumping off hills you definitely need a mountain bike.

The chassis on a mountain bike is sometimes referred to as the skeleton, this is a term that refers to the fork, frame and suspension and is looked at as one unit. Mountain bikes are equipped with knobby tires, large number of gears and handle bars that are wider; they also include shocks and a much stronger suspension. You can choose from many different suspensions on your bike, make sure the suspension you choose is going to fit the type of cycling you intend for it. These used to be the most common kind of mountain bike but they are rapidly being replaced by the more comfortable models which feature some sort of suspension system. They have had front suspension on bikes for a while now; the rear suspensions have just come into the market place, it took longer because of all of the design complexities.

Of course, there are many other things to consider when purchasing a mountain bike, but for the beginner, it’s best to just narrow it down to how much you want to spend and what kind of suspension you’re going to want.

If you want to ride your mountain bikes look for trails that are suited for mountain bikes. If you don’t have any trails or jumps, you can build them.

When you first try the toe clip style of pedal you might want to spend some time getting use to it, it will take some practice. Getting a feel for your pedals while first sitting on your bike, keep one foot on the ground and practice moving your foot away from the pedal.

If you have clip less foot pedals or toe clips, you will want to practice this quite a bit. Turn your bike upside down, move the pedals and shift gears. The pedals can also use a regular application of lubricant.

The purchase of your helmet should be at least as important as buying your bike. About 90 percent of the people riding can reduce head trauma just by wearing a helmet. Cost shouldn’t be a factor as a good helmet can be acquired for around $25-$45.

Article Source: http://articlekarma.com

David Marc Fishman is the owner of Priceriot. Priceriot is a new online auction where prices drop as people shop for Ipod.

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A Good Mountain Bike Is A Major Investment Sunday, January 3rd, 2010

When you plan to hurtle down the mountain biking tracks slopes, the mountain bike is the most vital investment you would make. Mountain bike is a specific and specialized bike and this design would meet the needs of various bikers to use on unpaved surfaces or dirt trails. We generally see knobby and wide tires for a mountain bike that would add for more grip and nice absorption of shock for the kind ride which bike is supposed to do in the process of mountain biking.
Suspension on the front wheel has also become an ideal tool that comes with both front and rear suspension has got wide usage in current day mountain bike. You even get mountain bikes that have bar ends equipped on the mountain bike handle bars, though handle bars that are raised are also very famous too. The wheel?s diameter for these bikes is above two feet, although larger wheels are becoming very common these days.
Speaking broadly, we have 4 different types of mountain bikes that includes hardtail, fully rigid and a soft dual and tail or full suspension. Fully rigid bikes come with a frame that has a rigid fork and also an attached rear and also have no suspension. Even the hardtail do not come with a suspension although they come with a front suspension. Soft tail has a frame that has a confined rear suspension and activates using a flex of pivot rather than a frame. The dual bikes or full suspensions come with a front suspension fork and also a rear suspension. It even uses pivots for the rear wheel movement.
The design of your mountain bike would depend on the kind of the terrain that?s been used on and it is very common to get bikes which are supposed to be used for Cross country, free ride, all/endure mountains, trial, downhill, dirt jumping ? street and urban, 4-cross racing or mountain cross, single speed and north shore usage.
Lately, mountain biking has become one of the mainstream events and the styles of riding have become increasingly very aggressive, that would mean with new frames which are of very good design, lighter and also very strong than the earlier ones and even come with a geometry to assist in overcoming the obstacles. We get current day mountain bikes in 27, 24 and 21 speeds and with three gears one to the front and there would be 9, 8 and 7 gears on the rear wheel. Some of these come loaded with carbon bicycle frames as well.
For more details on road bike reviews.

Article Source: http://www.articlegoldmine.com

Interested on cycling??, Adam Peters writes for www.bikecyclingreviews.com . A website with tips on road bike reviews and mountain bikes.

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Endurance Mountain Biking: Reserved For The Best Sunday, January 3rd, 2010

The sport of mountain biking, as an enjoyable and relaxing outdoor activity, is attracting ever-increasing numbers of every age and background. There are many organized outdoor events and competitions which include on their list of activities both mountain biking and endurance mountain biking.

Endurance mountain biking is a form of exercise appropriate only for those in the peak of condition; a single competition, depending on its category, can continue for up to twelve hours. Endurance mountain biking, therefore, is reserved for professional bikers who have proven that they are up to the demands involved. How is an endurance mountain biking event structured?

Categories

Endurance mountain biking events are divided into three categories according to their length. There are three-hour, six-hour, and twelve–hour races; the three-hour races are restricted to solo men and solo women. The six-hour events are open to either solo men and solo women, or duos–two riders of either sex; and twelve-hour races allow the broadest range of riders. They can be solo men or women; duos of either sex; solo single speeders–either one man or one woman; a women’s team of between two and four women; and an open team of two to four riders of either sex. For more info see http://www.mountainbikingreviews.com/All_About_Mountain_Biking/ on All About Mountain Biking

Endurance mountain biking events require that the competitors register with the organizers beforehand, and, in some cases, submit to physicals. They are also required to have their own approved safety equipment, including gloves, helmets, and knee pads. They are expected to wear accepted biking attire, with completely enclosed shoes and the endurance mountain biking event’s designated T-shirt.

Endurance Mountain Biking Safety Measures

Safety is one of the overriding factors in endurance mountain biking events, and the bikers are expected to keep every part of their bikes in prime shape, from the tires to the handlebars. Neither reflectors nor kickstands are permitted; headsets, adjusted hubs, sound frames, and true wheels are also prohibited. Headphones, Walkmans, or any other sound devices are forbidden.

If you’d like to become involved with endurance mountain biking, look for a mountain biking club in your area and approach them with your questions. There’s’ a vast amount of information on endurance mountain biking, and you’ll need to learn about everything from the basic rules, to the local event scheduling and locations.

You can get started by visiting the Internet sites different mountain biking groups, and if you work very hard and have the ability, may find yourself a member of an endurance mountain biking team!

Article Source: http://www.articlegoldmine.com

You can also find more info on Mountain Biking Gear & Mountain Biking Trails. Mountainbikingreviews.com is a comprehensive resource to know about biking

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Mountain Biking, For The Adventure Loving Lot Saturday, January 2nd, 2010

[ Posted On: 2007-01-14 ]  

Mountain biking, as the name suggests, is a biking sport in which bicycle-riders ride along mountain trails. Biking through a mountain terrain is pure fun, but it also has its share of adventure and excitement. The best-known locations for biking in mountainous surroundings have unpaved surfaces and so you need to be an expert biker to truly experience the thrill.

History

Since their invention, bicycles have been used on all terrains, including rugged mountainous territories. However, it was not until 1970s that biking in the mountains became an organized sport. Groups of bicycle-riders from different parts of the United States played a pivotal role in the evolution of this thrilling biking-sport – experimenting with bikes of different makes and modifying them so that they could take the rigors of riding in the uneven, craggy mountainous lands.

The Mountain Bike Hall of Fame, however, bestows the honor to a group of bikers in Marin County, California. The group (consisting of famous names in this field like Gary Fisher, Joe Breeze, Keith Bontrager and Otis Guy among others) undertook bike-ride down Mount Tamalpais (Mt Tam) on old 1930s and 40s Schwinn bicycles retrofitted with advanced brakes and fat tires.

The first ‘proper’ mountain bike was built by Joe Breeze in 1977. The present-day mountain bikes are based on the bicycle first marketed by the MountainBikes Company. The frame of this particular bike was built by Tom Ritchey and it was accessorized by Gary Fisher and Charlie Kelly.

Types

Bikers usually engage in four different kinds of cycling tours in the mountains:

1. Cross-Country (or XC) biking is the most familiar type mountain riding sport and naturally has the maximum number of followers. The sport involves riding between points or in loops. It includes ascents and descents on different terrains. (Cross-Country racing competitions are different from cross-country biking). A typical XC bike weighs some 22-28 lbs and it has 0-4 inches of suspension travel front and rear.

2. Freeride is the other popular type of biking in mountain trails. It restricts the biker with no specific rules rather allows the rider to do ‘anything and everything’ – downhill rides (without clock), jumps, stunts – that require skill and are hence meant for professionals. Freeride biking requires the rider to assemble the bike as per convenience and style, but these bikes are a bit heavier (weighing between 30 and 40 lbs) and are amply suspended (generally has 6 inches of suspension front and rear).

3. Downhill, as the name suggests, involves riding mountain bikes downhill. It is generally associated with racing-oriented downhill riding. Downhill biking does not require the rider to pedal up the hill. The bikers along with their bikes are transported up the hill with the help of a truck or ski-lift. The downhill climb is indeed challenging including jumps and drops as well as physical hindrances. Tough mentality, physical strength, swiftness and mounted heavy bikes weighing some 40-50 lbs make you eligible for these races.

4. Trials riding, which is quite similar to skateboarding, involves hopping and jumping over obstacles with your bike. It demands great sense of balance and control. The riders make use of special bikes that make use of 20″, 24″ or 26″ wheels fitted to small, low frames.

The following tips will prove helpful if you are planning a bicycle-trip in the rocky, hilly terrains for the first time:

1. You must have stamina and endurance to bike down a mountain.

2. Selection of a superior quality bike, especially one that perfectly meets your type of mountain riding is also very crucial.

3. You cannot avoid minor cuts and bruises but you can certainly prevent major mishaps by resorting to precautionary measures, buying yourself some protection in the form of helmets, knee-caps and elbow-caps. A good pair of goggles will also prove handy.

4. Special competitions are organized by various mountain bikers’ groups and you can join in with them. If you choose to go on your own, you will need to collect all relevant information – routes, rules, et al.

5. Whether you go with a bikers’ group or go biking all by yourself, you must remember to carry your equipment kit so that you can take care of all your bicycle-repairs.

Article Source: http://www.afroarticles.com/article-dashboard

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