Posts Tagged ‘Mountain Bike’

Mountain Bike Pedals – What You Should Know Tuesday, January 5th, 2010

Mountain bike pedals are often overlooked, but they do make all of the difference when it comes to riding the bike.

When it comes to the parts of a mountain bike, the pedals are perhaps one of the most important parts that you need. However they are also the part of a mountain bike which most people know hardly anything about. So just how do you go about finding the perfect pedals for your mountain bike and what should you look for?

Choosing the Best Bike Pedals to suit you

There are three main different types of pedals which you can purchase. These include cage, clip-less and platform pedals. Each different type will have a direct effect on how you ride the bike and so making the right choice for you is essential.

Clip-less pedals are the choice of pedals which most riders choose. This is because all that you have to do with them is place your foot on the pedal, clip it into place and then carry on with your journey. If you want to get off the bike or just unclip yourself from the pedals then you just have to rotate your foot to the side quickly and it will release the clip. The benefit from these types of pedals is that they offer you with a stable connection. This means that you are less likely to fall off and your feet will not keep slipping off the pedals either. This type of pedal also enables you to use your leg muscles a lot better than you would usually do so it gives you a better workout.

Cage style pedals are not overly common and they do tend to mainly be found on cheaper bikes. This is because they do tend to be cheaper than other types and they are not as high a quality as the others either. However they are ideal for beginners and for those people who do not plan to ride their bikes very often.

Finally platform pedals are the last type of pedals which are used by riders everywhere. They are not the best however for long, fast mountain bike rides as they offer no attachment with the foot and the pedal. However they do allow you to have a really good grip on the pedal so that is one advantage to them.

Overall the pedals really do affect the way that you ride your mountain bike and so it is important to know about the different types available.By changing your pedals you could end up improving your performance.So if you are on the lookout for bike pedals and mountain bike pedals you can go through the website, keep in mind the three main types and decide which one would be better suited to you.

Article Source: http://www.articledirectorylive.com

Alison Addy use to write on clipless bike pedals and similar subjects for www.bikecyclingreviews.com .More articles on bike pedals and mountain bike pedals at his web.

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Mountain Bike Tyres – Which Are The Best Kind? Monday, December 7th, 2009

The sort of tyres you choose for your bike depends on what you use it for. Mountain bikes are used for many different things over different ground, and each discipline requires different tyres. If you have the right tyres for the job they will make it safer and improve your riding as well.
Tyres come with either an inner tube to keep them inflated or they are tubeless,but the question is which kind should you use?
Most tubeless tyres have a thick side-wall that locks into a specific sealed-bed rim. These tyres can take a beating over rough terrain so they are ideal for downhill, but the downside is that they are more expensive.
The benefits of an airtight seal and a durable, low pressure performance are outweighed by the cost. They also require a clean rim and tyre to fit them, and a big pump to inflate them.
If a tyre has to be replaced on a trail clean conditions are usually unavailable. Even with a CO2 cartridge pump you’ll probably have to use an inner tube to get you home, where you can the repair the tyre. Although large holes can mean the tyre has to be written off, even though small holes can often be fixed.
Tubeless tyres are heavier as well, so if you need to get quick start times and riding speeds go for a lighter tyre. Tyres with inner tubes are lighter and offer more flexibility. They are also available in more treads and design styles, so getting the right tyre might be easier.
You can get kits now to convert a standard tyre with an inner tube into a tubeless tyre. They mix a latex-based filling liquid with a rubber rim strip to seal the tyre and rim. You may have to top up the filler sometimes but the cost is less than buying a standard tubeless tyre.
You still get most of the low pressure advantages of a tubeless tyre but with a much bigger choice of rims and treads, and with only the initial kit cost and latex top-ups to pay for. They are also lighter although the same repair problems on the trail apply unfortunately.
Whatever tyre you go for it is vital to replace them regularly. A blow out can cause injury and cost competitions. With the right selection and maintenance your tyres will make a huge difference to your riding.

Article Source: http://www.articledirectorylive.com

Get more advice on mountain bike tyres and maintenance tips here.

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Basic Mountain Biking Skills Monday, November 23rd, 2009

Taking the first stride is always the hardest thing to do so I have compiled the basic mountain biking skills you should possess to get you started. For some, these are very obvious; for beginners, these are very helpful.

Brake better, go faster
Every sports car has 2 things in common: large engine and high-performance brakes. This way, even if it runs fast, it can slow down quickly. No sports car is eligible to run at high speed without having good set brakes. This should also be your principle when riding a mountain bike. If you want to improve your speed, invest on good set of brakes.

The Gear Factor
If you know how to drive a car, then you know how important it is to drive on the right gear. The same thing applies on a mountain bike. Low gears are easier to pedal, but slow on acceleration. High gears are much harder but will give you abrupt acceleration. Low gears will help you climb stiff hills. High gears will drive you fast on level terrain. Do not start on high gears. Start low and gradually increase as you gain speed.

The Instant Turn
If you are about to hit a tree, a car or a large rock, you have to learn how to make a quick turn. To turn sharply to the left, steer sharply to the right. This will make your body lean to the left. Then make a hard left turn, steering into the lean and away from your obstacle. While this takes some practice, it can be very useful on emergency situations. Ease up on the rear brake if your rear tire begins to skid. Ease up on the front brake if your rear tire lifts off the ground.

Slowing Down
Riding fast lessens your reaction time significantly. So if you need to slow down to avoid something in front of you, do the following procedures: Shift your body weight as far back as possible, lower your body as low as you can, and squeeze front and rear brakes evenly. Avoid hitting the brake hard if your body is not properly aligned with your bike or if you are making a turn.

I think I’m falling
Yeah, yeah… It may sound so cheesy but the fact is, there is nothing cheesy when your face is about to crash on the rocks and you are about to experience wipe-out of a lifetime. Aside from learning how to ride the bike, the second, most important things you should learn is how to take the fall. The key is alertness. Anticipate all the possible scenarios that can happen on the trail. While the best thing to do when you know you are about to fall is to slow down by braking, make sure that you have an escape route in case your brake fails. Do not go flying up into the air while sticking your arm to protect your fall. Instead, tuck your body and plan your fall – choose where to land best. Do not keep your eyes off the trail. Do not stiffen your muscles.

Practice is said to make one perfect. But in the case of crashing, there is no better way to make the perfect fall than by keeping in control at all times even if you are about to fall 30 feet down the cliff.

Dorine Tiller Author Advocate for good Heath, Weight Management, Exercise and inner peace www.takecontrolofyourwellness.com

Article Source: http://www.thecontentcorner.com

Downhill Mountain Biking – A Dangerous Sport For The Strong Hearted Monday, November 23rd, 2009

Mountain biking is a thrilling and exciting sport and downhill mountain biking is one such activity which is extremely dangerous and can be life threatening. Downhill Biking enthusiasts who have experienced this activity are well aware of the dangers it involves as well as the joy and high it offers. They also know that safety gears and precautions are the best shields while embarking on a downhill mountain biking course.

The sport of Mountain biking began as an ordinary sport where people living in geographic locations suitable for such races took up this as their pastime and later as their passion. However over the years, this sport has generated a huge fan following and despite of the major challenges and dangers that the sport poses, bikers are not ready to quit. Today this sport is termed as an extreme sport and for justifiable reasons. Mountain biking gives bikers the adrenaline high that they desire and which they experience while doing difficult stunts and races.

Mountain biking – a sport similar to snow skiing

Those who are aware and have experienced the thrill of snow skiing on icy slopes will have a little idea about the excitement of mountain biking. Downhill mountain biking is a popular form of mountain biking activity where the biker rides downhill on his mountain bike. On his way down, the biker gets constantly airborne and has to balance himself and the bike while trailing down the rough trails. However the thought of this high is enough to excite the biker to participate in such extreme downhill races.

Mountain Biking is a dangerous sport.

Those who presume downhill mountain biking to be as easy as biking on normal paved roads or riding in cross country biking are completely ignorant. Downhill biking involves high stress levels and the biker has to constantly keep control using his bikes rear and front suspension while simultaneously trying to balance himself and the bike. Bikes used for downhill mountain biking have sturdy frames and are thus heavier with the weights of such bikes ranging from eighty to hundred kilos.

Bikers aiming to participate in downhill mountain biking have to make themselves mentally and physically prepared to face the hardships associated with this activity. This is mainly because the biker has to start the race from the top of the hill and his physical energy is not required to pedal downhill but to maintain his body and bike’s balance on the tricky slope. This is physically demanding and its important that all safety gears and precautions are taken much in advance.

Bikers who have experienced the thrill and high of downhill mountain biking are always game to participate and care less for the risks involved. Downhill mountain biking is dangerous as the downhill trails are difficult, dangerous and the bike can jump almost to forty feet while coming downhill. Difficult trails excite downhill bikers and nothing can stop their eagerness to try such trails, not even the risk of injury or fatalities. However such bikers know the importance of using safety gears like helmet, elbow and knee pads, body suits etc. since these can ensure atleast some amount of safety against fatal falls.

Article Directory: http://www.articledashboard.com

Mountain Biking in Ireland Friday, November 20th, 2009

Ireland is a great Mountain Biking destination. With trails that vary in degree of difficulty, length, and terrain, this country in northwestern Europe surely offers an awesome Mountain Biking adventure.

One interesting feature of Mountain Biking in Ireland is the backdrop as you ride the off-road paths, trails between villages, and cycling routes with seascape sights. From the moderate trail of Dundonald Ice Bowl to the challenging and strenuous ride that Killarney can offer, there is an Irish trail for mountain bikers of all ages and levels.

Ireland is known for its constantly changing weather, and you may need an umbrella whether you go to Ireland during summer, spring or fall. While it does not get too warm or too chilly to go out and take a ride, make sure to bring your rain gear every time you head out. Also, trails will obviously be slippery when wet so be extra careful.

Should you decide to go to Ireland for some Mountain Biking action, a bit of work is needed when transporting your mountain bike by air. The airline may require you to deflate the tires, dismantle your bike, and put everything in a box or carrier case. If you do want to bring your own bike, you can rent one in Ireland for a reasonable price. If you need some bike parts, there are also bike shops which can provide your equipment needs.

If you are going on a Mountain Biking trip in Ireland for the first time, plan accordingly. It is advisable to bring detailed and reliable bike maps of the areas you want to visit, and do not hesitate to ask for information. Locals can give you tips about the popular biking trails or the paths that suit your ability. Prepare the necessary pieces of equipment and rain gear and do not forget to follow the Rules of the Trail. Since it may be difficult to communicate through mobile phones in some areas of Ireland, go Mountain Biking with a friend and let someone know where you are going.

Mountain Biking is a popular activity in Ireland. Give it a try and have a wonderful biking experience.

Article Directory: http://www.articledashboard.com