Effortless Golf

If I were to ask you what you do between shots during a round of golf, you’d probably think I was missing the point. After all, golf psychology and teaching should be all about helping you to hit better shots and putts during a round of golf or in practice, shouldn’t it? This applies whether you’re working with a teaching pro helping you with your golf swing or with a golf psychologist helping to improve your mental approach to golf.

So what do you actually do in the time between assessing and hitting your shots and putts? It really should take a lot less than a minute on average to size up a shot, decide on how to play it, set up to the ball and hit it. I seem to recall from somewhere that the US PGA allows 45 seconds for all this per shot and very few people take that long over a short putt. So all that should add up to a maximum of 54 minutes actually playing golf to go round in 72 strokes and 72 minutes to go round in 90 strokes. If you take just 4 hours to play a round then you’re not actually playing for approximately 3 hours in every 18 holes.

What many people do in this spare 3 hours in every round is to get down on themselves mentally. Just watch how many golfers trudge between shots with their heads down and seemingly just staring at the ground a few feet ahead. Many of them are talking to themselves and often what they’re saying is not usually fit for publication. Thankfully, they normally keep the voice inside their heads, but I’m sure you’ve played the odd round with a playing partner who berates himself loudly during the course of a round – I know I’ve done that in the, hopefully distant, past and I’m not proud of it.

So what’s wrong with keeping your head down between shots? Well just watch how people typically stand when life is on the up. Yes, they stand erect with their head held high. And when they are feeling down, their heads tend to be down. Psychological research also demonstrates that this works the other way too, so if you walk between shots with your head down and your shoulders a bit slumped, you’ll automatically feel down. In the same way, you will feel like things are looking up if you’re walking erect with your head raised high.

Have you ever noticed how depressed people seem to be in many nursing homes and how many of them walk around in a bent over posture? Well I met a husband and wife recently, both doctors, who are incorporating NLP concepts into posture management. They’ve found that they can improve the posture and, more importantly, increase the level of happiness and optimism of patients in nursing homes by simply replacing the lounge chairs with ones that encourage a more upright sitting posture and hanging televisions from the ceilings rather than sitting them on the floor. Those simple changes lead to wholesale improvements in people’s posture, health and happiness.

Next time you play golf; try walking between shots with your back straight and your head held high. You could even use golf hypnosis to help you to remember not to forget to do it when you play. However you’re actually feeling when you start and regardless of any bad shots you hit, I suspect you’ll be amazed at how much better and more positive you’ll feel as the game progresses. It may even have an impact on your enjoyment of this wonderful game of golf and, who knows, you may even score better.

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Andrew Fogg, the Golf Hypnotist, is an enthusiastic golfer, hypnotherapist and NLP Master Practitioner. He is a golf psychologist and author of a soon to be published book “The Secrets of Hypnotic Golf” and a series of golf hypnosis MP3 programmes. Visit his website www.golf-hypnotist.com for information on getting the most success, pleasure and enjoyment from your golf. Sign up there for the free Golf Hypnotist ezine for your free 25-minute “Your Own Virtual Caddy” golf hypnosis MP3.

Improve your golf game right now you say? I say, absolutely! Don’t waste another dime on new golf equipment: taking one more lesson or hitting one more ball at the range, until you finish reading this article.

You see it’s not what you think that’s not allowing you to improve your golf game.

It’s something very simple and easy to remedy. It’s YOU! How your body moves throughout your golf swing.

Let me ask you, do you feel nice and loose, relaxed and fluid when you swing a club on the golf course? Do you feel like your backswing is what it should be? How about your distance off the tee? Are you happy with it?

Now let me ask. What have you done to improve the above situation? And has it worked up to now? If it has – congratulations! I am very happy to hear that another golfer is improving.

If it isn’t working, don’t you think you should try a different approach? One that makes total sense from a mechanical (technique) standpoint.

If you’ve tried all the above, there’s only one thing left. As I said above. YOU!

Your body is what swings the club and produces the end-result. Not the equipment, balls or all the lessons you take.

You’ve got to start with the engine (your body) first, to be able to make a mechanically sound and repeatable swing for 18 holes of golf.

Your body has physical limitations. All of ours does. Each person is unique, and has a different set of physical issues that need to be addressed. But when they are, look out! The game gets much easier and a whole lot funner.

With our country getter bigger (heavier) by the day, this is a great reason to embark on a golf training program that will not only improve your golf game, but help you achieve your health goals also. Now isn’t that reason enough to get started right away?

You will be amazed at your fast rate of golf improvement once you take this approach. You will be making swings and producing power you’ve never seen before. Why? Because you are eliminating your physical limitations that have kept you from achieving the golf swing you know you are capable of.

The jury is out! All the pros are doing it. You’ve got to be next!

It’s time to improve your golf game once and for all!

Other Handy Golf Tips:
1. Source any natural dietary supplements which will help to keep you fit and healthy and keep your body in good shape to play golf.
2. Develop complete confidence in yourself and your game – need to be tough-minded and totally focused when you play golf.
3. Learn all known golf bets so that you can bet to your advantage and apply psychological pressure on your opponents at opportune moments.

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Golf Buyer Guide is an informative resources site on everything Golfing related. Find out how Golf Buyer Guide can expand your horizons.

Have you noticed how good some of the leading professionals are at grinding out a good score, even if they are swinging the club below their best or downright badly. It’s interesting to note that the real greats like Tiger Woods and Jack Nicklaus always seem to be able to do this, however they’re playing, and whatever the “rub of the green throws” at them when they get to the last nine holes of a championship.

If I look back to my early years in golf, before I had any thoughts about golf hypnosis or golf psychology in general, I was lucky to have a fair amount of natural ability. At the same time, I was rather too inconsistent for my liking. It seemed that if I started out a round playing really well, but not scoring that brilliantly, then my golf would gradually go from good to bad to worse and I’d have a frustratingly high score. On the other hand, if I started off playing relatively badly, but scoring ok, then my golf would often improve as the round went on and I’d have a bewilderingly good score. What was really odd was that my score after 6 to 9 holes in these two types of round was often similar.

Back in those days, I was a member at Brookmans Park Golf Club and there was a fairly long and secluded walk around a small lake between the fifth green and the sixth tee. It was also quite common for there to be a bit of a delay on that tee, so all in all there was plenty of time to think. Over a couple of years I began to notice that I could predict my final score when I got to that sixth tee. If I was two over par or better and playing badly, I’d break 80 easily. If I was over par, even by just one shot, and playing really well, then I’d really struggle to break 80.

Now I’m an expert in golf psychology, what do I think I was doing back then and what could you do to avoid the same trap? Well, if I started out the round playing well and scoring badly, I used to interpret that as bad luck or blame the condition of the course for my dropping shots. I also tended to feel that my normally excellent short game had deserted me and try to find out what I was doing wrong. These thoughts rapidly become self-fulfilling prophecies as I found more and more external reasons for my poor scores. I was probably not a nice person to be with!

On the days when I started playing poorly but was scoring reasonably well, I used to marvel at how well I was scrambling. I just seemed to know that if I hit a bad shot, I could scramble a par and move on. As a result, the pressure to hit the ball well went away and I started swinging much more freely and naturally – today I’d call that trusting my unconscious golf mind.

There are many golf psychology, NLP and self hypnosis techniques that can help you if you have a similar problem. One of the best would be to regularly listen to a golf hypnosis audio programme. Other golf mind techniques you can use for this include
• perceiving your bad luck as being good luck, as described in my earlier article entitled Positive Reframing for Better Golf Performance like Justin Rose
• using an NLP resource anchor to help you manage your state. There’s a self-hypnosis script for this in my earlier article entitled Anchoring Resources for Better Golf – an Experience with Self Hypnosis for Golf.

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Andrew Fogg, the Golf Hypnotist, is an enthusiastic golfer, hypnotherapist and NLP Master Practitioner. He is a golf psychologist and author of a soon to be published book “The Secrets of Hypnotic Golf” and a series of golf hypnosis MP3 programmes. Visit his website www.golf-hypnotist.com for information on getting the most success, pleasure and enjoyment from your golf. Sign up there for the free Golf Hypnotist ezine for your free 25-minute “Your Own Virtual Caddy” golf hypnosis MP3.

Somewhere around 106 is the apparent average golf score. It can be concluded that a great many number of men and women are shooting in the 110s, 120s and above, when you consider that numerous players are having scores in the 70s, 80s and 90s. Does this sound regular?

Whatever the case may be, we must admit that no matter what they score, most golfers are in search of that best dynamic – the sole thing -that will easily leave them with much lower scores. Many industries labor to produce countless DVDs, gadgets, and gizmos that promise the best tips for perfection. We have all probably invested in them; some have turned to be bad, and some good. But we are never satisfied. We watch the current infomercial of the Golf Channel making ourselves believe that investing some extra dollars on the credit card would not hurt that much.

There are no easy ways out if you diligently want to improve your game. Perseverance and dedication are required to practice the right things. Some instructions on golf and enough first hand experience would go a long way. Visit the range at least once every week and play one or two games per month. You will have to get a long-term evaluation of your golf game. Realize that it is bound to take some time before you hit low scores.

But are you a good golfer? I do not want to know what your score is on an average. It may give a glimpse of your game but it fails to give a general overview.

Let’s assume that you play the same golf course, or courses daily and I hope that you do have some scorecards stuffed in your golf bag or locked inside your drawer. It’s time to take them out. Start doing this from now on, if you have not done it so far. It’s time to get started on the game.

Take a look at the scoreboard and note down the best you have scored on each hole. You will see that the addition for 18 holes is better than anything you have ever scored before. Anyways, the hip thing is that this is how nice you can be. Perhaps you generally shoot a 6 on that tricky par 4, but you made par two times – and you can notice over every hole just what your potential is. Obviously it is a different ball game to put it all together in a single round. But you can see how far you can go if you follow your current game.

At times we may criticize our own game so vehemently and be hard on ourselves, that we overlook the fact that we do play some pretty good golf. This leads us to the second part of our game, and we go to the next step.

What I am now going to suggest has the capability to bring about a major change in the way you perceive your golf. We know that the scoreboard never lies. But we must delve deeper into what is taking place in your rounds. The way is to keep an additional golf score.

Here we begin to record the shots that are good. The record would also include appreciable management of the course.

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Reggie Dunn is a long time golf player and lover of the game. Get more information about golf at his blog, which can be found at golf lesson

Time has changed. You no longer have to visit your nearest country club to drive off a few. You could play golf in the comfort of your own home. All you have to do is buy golfing materials and install a golf net. Before installing golf nets on your own, one should know the criteria for purchasing an effective golf net. Listed below are the basic criteria in choosing the most effective golf nets suitable for both beginners and professionals.

1. Security

First and foremost, security is the most vital of all. Since you don’t want anyone to complain from being hit by a golf ball, the golf nets construction and its materials should be properly installed. The manufacturer of the golf nets are the ones responsible for the stability of each materials you have purchased. The installment of the golf nets and other materials is your responsibility. Quality golf nets secure your audience, neighbors and property to get hit by the golf ball. The golf nets you should buy must always capture the force of the ball, stop its movement, and drop it safely into to the ground. If you are confident with your golf net being 100% safe, it is the perfect choice to buy.

2. Material

The basic material used in golf nets are nylon. It is important that you know how many strands of nylon you need in your house. The larger the amounts of nylon your golf net has, the better it will last. In golfing, if you hit one part of the net at least 100 times a day, this will lead to the wearying of the golf net. Because of the impact panel, make sure that the golf nets you purchase contains a heavy lead weighted line to keep the impact spot in its place.

The space where your golf ball enters is called the grommet. Make sure to check if the whole grommet is connected to the cage tightly. It is advisable to purchase uncleated grommets to ensure durability and prevent early sagging.

3. Target Accuracy

Because this sport is about precise targeting of the golf balls into holes, you should learn about the golf net before purchasing one. There are a number of golf nets available that provides you with ball control and accuracy features.

4. Variety

Because no two people are the same, each person needs different measurements, styles, and accuracy of golf nets. Identify your preferences before buying one.

– Dimensions
– Framed or frameless?
– Light or heavy duty?
– Custom or standard?

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For more great golf net related articles and resources check out www.weknownetting.com